How do you define health? Is it a country of entire physical, mental and social well-being? Is it merely the absence of ailment or infirmity? Or is fitness a resource for normal lifestyles, in preference to the goal of residing; a wonderful idea, emphasising social and private resources as well as physical competencies?
Accurate fitness is harder to define than terrible fitness (which can be equated with the presence of disease), because it must deliver a idea extra fine than mere absence of sickness, and there may be a variable location among health and disorder. health is without a doubt a complex, multidimensional concept. http://www.simplicitygolden.com/